If you’re looking for a workout to isolate just your upper body (admit it…we all want tank top arms) then this workout is just the ticket! All you need is an inexpensive, long resistance band with handles.
Ahh yes I feel ya girl:) I, too ate too much at Thanksgiving and went up for seconds (ahem…thirds) and am feeling that post-Thanksgiving lazy slump. So I bring you this Post-Thanksgiving Tabata workout. Jumpstart the ‘ole metabolism after your Thanksgiving feast with this quick, 5 rounds (or more if you really outdid yourself this Thanksgiving!) and grab a family member or 2!